fitness (3)

An Endomorph's Journey to Health, End

It has been over two months since my last update, and exactly 5 months since this whole project began. This is the final update. Read on to find out what happened since and how I'm holding up.

[MISSING TRANSLATION] Bruno Škvorc

An Endomorph's Journey to Health, Part 2

12 weeks ago I started a new fitness journey. It's been 6 weeks since my last progress update, so as promised, here we go. To recap, here's my program, enhanced with the progress since the last 6 weeks.

[MISSING TRANSLATION] Bruno Škvorc

An Endomorph's Journey to Health, part 1

Six weeks ago today I decided to get back into shape. I had reached 89.9kg, which was just 10kg short of my all time high, and wasn't really feeling well. I had just fixed my treadmill desk, so it was time to get back into it again.

[MISSING TRANSLATION] Bruno Škvorc